We know you've gone through or are facing a huge life upheaval. Perhaps you're worried about what you're going to do with your days when you retire this year. Maybe you've unexpectedly been made redundant and can't find a new job. You might be struggling with exam pressure, CAO choices, or even what subjects to choose to put you on the right path for your Leaving Cert and beyond. Maybe you've just had a new baby and are struggling with the return to work after maternity leave or don't quite know who you are any more except 'mammy'.
Perhaps you've just been through the whirlwind that is a Cancer treatment and you just can't settle back in your old life, even though everyone around you is moving on. Maybe you've been diagnosed with a chronic illness that affects every aspect of your life and you simply are not able to make the necessary changes. You might have suffered a loss or a bereavement and even though counselling has helped you're struggling with the practical side of things.
You may feel like you're no longer the owner of your own life. Maybe its not just as easy as it was to make decisions. Maybe you feel a bit stuck, or a bit shook. Maybe you can't say yes to things, maybe you can't say no. Maybe you've changed so much that you don't know who you are any more. Maybe you just don't know what to do.
At directionality, we know all about these kind of feelings. It's why we're here! Coaching can help you become the storyteller of your own story once more. It will help you clarify the point of it all, your goals, your values and your beliefs so that you feel more confident and gain more clarity with your decisions and choices. You'll feel stronger, energised, capable and competent and with our support you'll find and embrace your new normal.
Perhaps you've just been through the whirlwind that is a Cancer treatment and you just can't settle back in your old life, even though everyone around you is moving on. Maybe you've been diagnosed with a chronic illness that affects every aspect of your life and you simply are not able to make the necessary changes. You might have suffered a loss or a bereavement and even though counselling has helped you're struggling with the practical side of things.
You may feel like you're no longer the owner of your own life. Maybe its not just as easy as it was to make decisions. Maybe you feel a bit stuck, or a bit shook. Maybe you can't say yes to things, maybe you can't say no. Maybe you've changed so much that you don't know who you are any more. Maybe you just don't know what to do.
At directionality, we know all about these kind of feelings. It's why we're here! Coaching can help you become the storyteller of your own story once more. It will help you clarify the point of it all, your goals, your values and your beliefs so that you feel more confident and gain more clarity with your decisions and choices. You'll feel stronger, energised, capable and competent and with our support you'll find and embrace your new normal.
